
Physician led and disability-focused wellness and weight loss
Physician led and disability-focused wellness and weight loss

At Wellness for Every Body and Mind, our mission is to create a space where individuals with disabilities and their families receive weight management and wellness support that is inclusive, compassionate, and rooted in science.
We focus on realistic, individualized strategies that honor each person’s biology, abilities, and lived experience.
Every journey matters. Every body matters.
Families deserve someone who understands both.
I created Wellness for Every Body and Mind not only as a physician in weight management medicine, but as a parent of a child with a disability.
I know firsthand how overwhelming and isolating health journeys can feel. I understand the late-night worries, the therapy appointments, the growth charts, and the desire to do everything “right” for your child. I also know that traditional wellness advice often doesn’t fit our families.
This practice was built from both medical training and lived experience — to offer compassionate, individualized care that truly sees the whole individual, body and mind.
Because families like ours deserve support that understands both the science and the heart behind the journey.
— Mayra Contreras, MD
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